Sport Science
Sport science is the application of scientific research to enhance athletic performance and reduce the risk of injury. Scientists working with athletes and trainers should have a sound understanding of different analytical tools, be critical readers of relevant peer-reviewed literature, have a diverse network of experts that they collaborate with, and frame their recommendations based on the constraints of each training program. Sport scientists are valuable for their ability to collect and analyze data, provide updates on cutting-edge research, educate on various scientific principles, and to offer alternative evidence-based approaches.
Sport scientists provide tools and knowledge to help answer questions relevant to training and recovery decisions, and in a perfect world there is open dialogue between the trainer and sport scientist to ensure the information exchanged is accurate and of the highest quality. Importantly, the trainer who interacts with the athletes (horses and riders) every day must always be the principal director of training design. If a trainer begins incorporating recommendations from a sport scientist that they do not fully understand, or that does not align with what they observe in their athletes, then issues are going to arise to the detriment of the athlete.
A skilled sport scientist can help to shine a light on some training 'mysteries', but the trainer is responsible for interpreting the entire story and putting the athletes in the best positions to be successful. The relationship between a sport scientist and trainer is at its best when there is mutual respect, curiosity, and motivation to maximize the performance and wellbeing of all athletes under their guidance.
Interested in learning more about sports science and incorporating tools and/or analyses in your program? Below you can read more about select tools and resources that I have employed. These resources may be helpful for those looking to better quantify performance and guide decision-making.
Hardware & Software
Kinovea
Kinovea is a video annotation tool designed for sport analysis. It features utilities to capture, slow down, compare, annotate, track and measure motion in videos. Kinovea is completely free and open source. Visit Kinovea
Alogo MovePro
The Alogo MovePro is a small device worn on the girth that collects GPS and movement data during workouts and competition. The GPS data provides useful information such as distance traveled, velocity, and pattern in the ring, while the inertial measurement unit (IMU) component calculates the horse's balance, time spent on left vs right lead, stride time, and so on. Visit Alogo
EquiScore
EquiScore is developing a number of video analysis features that can be used on your smartphone. Their lead application is a program that compares two rounds side by side (allowing riders to better understand how their round compared to another horse-rider combination) and they are developing more detailed programs. Visit EquiScore
Online Resources
IGNITE
IGNITE has a massive online library of presentations from leading veterinarians, therapists, riders, trainers, farriers, support staff, researchers, etc that are highly relevant to anyone involved in the Olympic disciplines. Topics include fitness monitoring, program design, state-of-the-art equine healthcare, and emerging therapies. Additionally, they lead ongoing research projects focused on enhancing outcomes following the application of different therapies to treat common sport horse injuries. Visit Ignite
Jude Florio's Youtube Channel
Jude Florio has been a professional farrier for 25 years, working with top professionals across a number of disciplines. He is a published author, patented inventor, researcher and lecturer for the University of Edinburgh’s Royal (Dick) School of Veterinary Studies Equine Science Program. His YouTube channel features interesting discussions with industry members and he shares updates from his own journey. Vitsit Jude's channel
Kastner Motion
Kastner Motion showcases instructional videos and explanations on rider biomechanics. Specifically, this content focuses on refining a functional seat that maximizes effective communication between horse and rider. Visit Kastner Motion